Blew apart the form book yesterday on the 10k race, 7 mins quicker than my '07 time, 8th place, 4th in age group. All off <60 miles ran this year and 7 weeks rest with toe injured. Happy days, going for podium next year if I can sort my training mojo out...
Blew apart the form book yesterday on the 10k race, 7 mins quicker than my '07 time, 8th place, 4th in age group. All off <60 miles ran this year and 7 weeks rest with toe injured. Happy days, going for podium next year if I can sort my training mojo out...