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@Synergy
Worth remembering that many back/musculoskeletal probs can be due to referred pain patterns.
QL refers into SIJ,for instance.Medi profession tends to focus on treating the symptoms rather than the underlying causal factors.
Fascial restrictions and TPs won't show up on an MRI scan.
Unless they have undergone further specific CPD training,the stretches and exercises that most physios prescribe won't address the root cause.
Ideally you need to have a kinetic chain/muscle recruitment pattern assessment,work station ergonomics correction,stress reduction prog,receive soft tissue therapy from a knowledgable therapist and undergo a corrective exercise programme...