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@almac68
http://www.styrkeproven.no/en
okay so it's 310 days away, but i am already considering this epic 540km endurance race.. the styrkepoven starts on the friday at 2200hrs in Trondheim, riding upto 44 hours (time limit), this will include two nights, passing through Dombas, Lillehammer, Hamar, Eidsvoll. The sun sets but it doesn't really get dark during the summer, just a 4 hr dusk period. arrive in Oslo before 1800hrs on sunday, sleep over then fly back to blighty.
ideally we need at least six riders to share the work. avg 20km/h pace and allow 6-8 breaks of 30 mins
i am currently doing century rides (160km) every fortnight or so, hope to keep going til october. then shorter / quicker rides during winter, possibly returning to tour of flanders in april for a 268km sportive, then ramp up mileage again for this viking adventure..
med vennlig hilsen
al