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@edscoble
The other thing is, why not take it easy and not sweat?
Two weeks ago, my dad's singlespeed had a puncture, this road bike is being put together so he resort to taking my red slow bike.
seeing what kind of bike it is, he put on his work clothes instead (suit).
10 miles later, 15 minutes late (compare to his usual time of 45 minutes since the bike force him to take it easy), he arrived at work without a drench of sweat.