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@provenrad
Hi all.
I have very recently started doing free weight squats to strengthen my dodgy knee.
All is going well! So well in fact, that I need moar iron to keep progression in line with my 5 meals a day eating plan.
Don't need any other bits, just any one inch fitting cast iron weight plates that are >= 5kg (prefer 10, 15s)
Got any lying around? Can exchange for golden nuggets or cleaning services.
x