I'm sure pressing 16 stone (in my case) should count as weights! - not that i'm doing any yet. Still only just started using it so i'll assume your correct. Finding being forced to paymore attention to portions and the calories they contain the most useful aspect though.
I'm sure pressing 16 stone (in my case) should count as weights! - not that i'm doing any yet. Still only just started using it so i'll assume your correct. Finding being forced to paymore attention to portions and the calories they contain the most useful aspect though.