• I was offered surgery, but was also told that the odds were good for a recovery without, so I opted not too and it looks like it will mend ok. Hopefully you'll have a better diagnosis, and all the best with healing up. I would say to keep it imobilised as much as possible in first 2-3 weeks, and don't take any chances thinking that your better once the pain subsides. It might feel like that, and it did with me, but then you might end up doing more damage, in other words be patient - it will help in the long run.

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