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@dooks
man mountain alert.
my gf bought some scales a couple of months ago so i've bene keeping an eye on myself whilst (what i laughingly refer to as) training for a triathlon.
i started out in june-ish just over 80kg and dropped to pretty much bang on 80kg where i've remained ever since. two weeks of no exercise bar light swimming and healthy food while on holiday = 80kg. a week of heavy drinking, junk food and taking up smoking again = 80kg. two weeks of quitting fags again, relatively healthy eating and running four times a week = 80kg.
which isn't so bad but i'd prefer it my weight would stabilise and stick just a couple of kilogrammes lighter so i didn't have to breathe in while wearing a wetsuit in a vain attempt to hide my love handles.
[/middle class problems]