You can get CBT quite easily on the NHS. Depending on your council there's also another form that's available, it's kind of like CBT but isn't, and you can get that easier than the 10-12 month wait for psychotherapy, too.
My wife's been waiting four years now. Good luck. We've spent all the savings on some charlatans.
My wife's been waiting four years now. Good luck. We've spent all the savings on some charlatans.