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@jayloo
Is this a good deal/good place to start? I want to get more exercise and have the opportunity to work on form without having to go to the gym or deal with cars.
http://www.evanscycles.com/products/tacx/cycle-force-1-excel-turbo-trainer-ec025172
Would anyone suggest buying a different trainer? And, to confirm: this is the kind that I attach the forks to and my back wheel is on a thing-a-majig, right?