You are reading a single comment by @hippy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@hippy
If you are already counting calories then you know the answer, put in less in than you use.
Fad diets are bullshit. Variety of lower calorie foods rather than just cutting out foods.