You are reading a single comment by @jambon and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@jambon
Ah, I see what you mean, it's not as simplistic as I thought. I'd always equated having bulging muscles to having no cons.
My aim is just to get noticeable better at track riding for next year. Improving with fitness and strength in equal measures, if that's possible.
One thing that I've found most enjoyable with the track is not necessarily going fast or winning, but working as a team in a pursuit.
Working as a smooth unit really is satisfying. It's a shame that this aspect of training of technique can't be practiced in the off season.