Tnrc 2011

Been playing with Strava recently, you don't need a Garmin, it also collects gps data from an app either iphone or android. Its good to see other peeps times on the same segment of road, keeps track of component usage, if like me you keep forgetting how long your chains/casettes,tyres last etc

Last nights spin here

I'd been thinking of developing something like this for a while, local record holding is a brilliant idea. Who doesn't wana be king of their local mountain/hill/bump?

Will be importing... then realising i need to ride more miles!

Ben, you did extremely well up Exedown last week. Have a go at Swains. From a standing start. Had a bug but felt better today and tried this

Swains

Might I increase my time if I was prepared to still feel sicker at the finish? Do a warm up? All amateurish, but never mind, the lane is just in front of my door.