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@Smallfurry
The constant jolting effect of running can be fecking destructive given time, and a little extra weight from rain.
I've lost a toe nail, worn 1/2m long cuts into my legs (from hem of RonHill bottoms, still have scars), worn the ends of my nipples clean off, self eppilated my under arms, and chaffed my inner thighs together untill the blood formed droplets that ran into my shoes.
Lycra is your friend.