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@Wrongcog
56 miler out to Epping via some hills, Theydon Bois, Ongar, couple of loops and home via Chingford to Bethnal Green. Perfect morning for it. Wheelers everywhere and all had a massive smile on their faces. Nice chats at the tea stop and thoroughly humbled on the Epping New Road on way back by some guys from East London Velo. I didn't care. I was maintaining a steady 20 at that point, which is decent stuff for this old boiler!