Right so I'm going to RICE it for the rest of this week. Pick myself up a cadence computer too.
Also someone I work with has a ultrasound machine at home which he swears by, so that won't hurt.
I was going to order a ortileb large saddle bag too, but that will have to wait till I've got the cash. I'll use my mum's bag for the top of the rack on the DD (If I make it!)
Right so I'm going to RICE it for the rest of this week. Pick myself up a cadence computer too.
Also someone I work with has a ultrasound machine at home which he swears by, so that won't hurt.
I was going to order a ortileb large saddle bag too, but that will have to wait till I've got the cash. I'll use my mum's bag for the top of the rack on the DD (If I make it!)