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  • I've had trouble with my knees on and off for the last year (since I rode to Paris and back) It's fine until I get to about 50 miles and my knees really start to ache.

    I don't really think It's a case of taking HTFU pills.

    First off I'm going to lower my saddle a bit ( I think It's at the right height at the moment though) ride with that for a little while. Then maybe fit pedals and straps again to see if that helps.

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