It was so hot too that you must have lost a shed load of weight doing such a massive ride?
If you lose a lot of weight on a long hot ride, you've done something wrong. I doubt that Hippy would have finished as strongly as he did if he was more than 2kg lighter at the finish than he was at the start. http://www.google.co.uk/search?q=performance+degradation+dehydration
If you lose a lot of weight on a long hot ride, you've done something wrong. I doubt that Hippy would have finished as strongly as he did if he was more than 2kg lighter at the finish than he was at the start.
http://www.google.co.uk/search?q=performance+degradation+dehydration