Just finished a slow 15 miles. Really love running at dusk, so relaxing especially along the canal and around Victoria Park. Good times.
On a less positive note, i've started having a really tight sore spot on my left hamstring just above the knee. I try to stretch it out but it comes back as soon as I start running again
Just finished a slow 15 miles. Really love running at dusk, so relaxing especially along the canal and around Victoria Park. Good times.
On a less positive note, i've started having a really tight sore spot on my left hamstring just above the knee. I try to stretch it out but it comes back as soon as I start running again