• Is anyone doing the 'steelman' triathlon on 3rd July? It is based at Dorney Lake near Windsor. And has anyone done a triathlon at Dorney Lake before? I'd like to know what the bike and run sections are like. I have a feeling that I will struggle to keep track of the laps - 8 laps cycle and 4 laps run. Anyone got any tips for this?

    Oh, and I haven't ridden my geared bike for nearly 2 months - I hope I pemember that I can use gears and can freewheel if needed !!!

    Cheers, Rich.

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