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@jaw
Dry aged sirloin steak (wholefoods has this on sale very often).
Take steaks out of the fridge at least 2 hours prior to cooking.
Cast iron pan, needs to be heavier than what's comfortable for your wrist, the kind of thing of you would hit someone on the head with it they'd be dead.
Leave empty frying pan on the gas for 10 minutes, full blast, sprinkle pan with sea salt.
Put steak in pan, fat first, let it go really crispy and then fry steaks to order and serve with béarnaise sauce.
To be accompanied with fat oven baked chips and nice light salad.
might consider eating meat again after a 10 year hiatus