Just ate a packet of honey roast ham for breakfast (I'm on nights).... straight up no messing. 150kcal 30g protein 3g carbs 2.3g fat Like a boss!
Just ate a packet of honey roast ham for breakfast (I'm on nights).... straight up no messing.
150kcal 30g protein 3g carbs 2.3g fat
Like a boss!
Some of the cheapo hams contain nitrates as well MSG, and a lot of salt. Fill your cupboards with tinned mackeral. It contains more win ;)
@Smallfurry started
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Some of the cheapo hams contain nitrates as well MSG, and a lot of salt. Fill your cupboards with tinned mackeral. It contains more win ;)