You are reading a single comment by @kboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@kboy
did 6km yesterday, incl 5 fartleks, and no pain in my calfs today
i take it i've crossed the furst hurdle and I'm rid of DOMS?
(it'll prob hit me tomorrow just because I wrote this)