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  • ^ I dont rock from side to side - i know what that means....my legs still have a bend in them. I mean, i bounce, like suspension style. I think i'l have a go at raising the stem a bit.

    And the basket - is a must!

    Still got no idea how you "Bounce, like suspension style." Do you keep raising your arse up of the saddle to absorb bumbs like kerbs and stuff, or are you moving your hips backwards and forwards like your trying to hump the saddle?
    If your bouncing around on your saddle there is definitely a problem. Your hips and torso should remain in a reasonably stable comfortable position while pedalling along, look at any footage of road cyclists. Its only when their knackered or really going for it that things get a bit sloppy.

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