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@rhb
^
Just re-checked the connect link, viewed as % Max the figures are more telling:
Avg HR: 84 % of Max Max HR: 90 % of Max
So first half run is below that and next half is above that average. But never gone completely bonkers (e.g. 98% of Max), so it's not terrible pacing by any stretch.
Building on what S.E. says... what were you trying to achieve in the session? have you set the Max by doing a Max test, or is it just age based? How often are you running / how long? Have you a comparison from a few months back?
As a comparison, my 10k PB 36:16 was run Ave 177bpm, 196bpm Max - which is pretty much 100%, that was aged 32 towards the end of a 12 week Marathon training block.