I've just been looking at the routes for last weekend's Tour of Wessex, particularly the final day. Hurrah to everyone who gave it a bash! Dunkery Beacon and the climb East from Crowcombe are hard, Christ knows how they will have felt after three days' peddling.
I hadn't planned to ride at all this weekend, but today my girlfriend had a spot of work to finish, so I took my spongy steel commuter for an impromptu spin around Surrey. Good fun, and jolly pleasant for being a gentle run. I stuck to a flat ride out from/ back to Brentford, with a few (only a few) climbs tucked into the middle.
I did snag my left knee a bit while climbing, which I could have done without. I've had similar before, I reckon it comes from pulling up too sharply at the back of a pedal stroke, which tugs at my knees' ropes and pulleys. S'nothing major; though I now sport a small swollen (and ever-so-slightly tender) patch in the rear of my knee, sitting over what must be a ligament (I'm not very good with anatomy). I just need to be a bit smoother on the pedals when climbing fixed, tis all, while a short spell of not asking too much from my pins will sort them out, I'm sure.
Word.
I've just been looking at the routes for last weekend's Tour of Wessex, particularly the final day. Hurrah to everyone who gave it a bash! Dunkery Beacon and the climb East from Crowcombe are hard, Christ knows how they will have felt after three days' peddling.
I hadn't planned to ride at all this weekend, but today my girlfriend had a spot of work to finish, so I took my spongy steel commuter for an impromptu spin around Surrey. Good fun, and jolly pleasant for being a gentle run. I stuck to a flat ride out from/ back to Brentford, with a few (only a few) climbs tucked into the middle.
I did snag my left knee a bit while climbing, which I could have done without. I've had similar before, I reckon it comes from pulling up too sharply at the back of a pedal stroke, which tugs at my knees' ropes and pulleys. S'nothing major; though I now sport a small swollen (and ever-so-slightly tender) patch in the rear of my knee, sitting over what must be a ligament (I'm not very good with anatomy). I just need to be a bit smoother on the pedals when climbing fixed, tis all, while a short spell of not asking too much from my pins will sort them out, I'm sure.
Nice one.