I've just started running and have been really enjoying it. My last run was the day before yesterday but my quads are still hurting, do you know why this is?
At the moment I'm running for fitness more than anything but when you get in the 'zone' It's great.
I've just started running and have been really enjoying it. My last run was the day before yesterday but my quads are still hurting, do you know why this is?
At the moment I'm running for fitness more than anything but when you get in the 'zone' It's great.