You are reading a single comment by @spagettihoops and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@spagettihoops
Ok, so the Programme is going to look something like this:
Warm up
U12 scratch (5 laps)
U14/U16 Scratch (6 laps)
A Cat scratch (12 laps)
U12 Points
U14/U16 points
Flying 200's
U12 Devil
U14/U16 Devil
Match Sprint Heats
B Cat win out
A Cat win out
Match Sprints Semi Finals
B cat points
A cat points
Match Sprint Final.
20K/Unknown distance (depending on time constraints)