You are reading a single comment by @babydinotrackboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@babydinotrackboy
I am moving this week so havnt got time right now to fully respond to the recent posts here, just a quick note to DFP
take a step back and think about your audeience here.
2 x bw is NOT easy and would be some way out of the reach of most that read this forum.
Happy to admit I have never quite got there (175kg max squat at 92kg) although I have some back limitations and my leg press at 450kg x 3 is nearer the mark, but I am a world class masters racer and I train HARD.
You really need to think a little more about the knowledge you are trying to apply here as its being lost in the inacurate and frankly false claims you tend to make.