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@nickel
OK, my alarm went off this morning for my run and it's the first time in 9 months I've switched it off and gone back to sleep.
I've been really struggling the past 2 weeks, I upped my pace after the a marathon and felt great for a week but since then it's been murder. Not running anything over 8 miles as i'm hoping that i can up my pace and then work on the distance but it's pretty demoralising. Never had this problem before, even when trying to up my endurance/ distance.
I'm going away to wales for the week next week, hoping a week off this week and a week running by the sea in the countryside will re-invigorate me. Anyone got any suggestions?