Just noticed you (bmmf) were intending to train 2 days not 3 (misread earlier). Even more reason to focus on the most all encompassing/demanding weightroom movments. Back squats & deadlifts FTW.
@DFP started
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Just noticed you (bmmf) were intending to train 2 days not 3 (misread earlier). Even more reason to focus on the most all encompassing/demanding weightroom movments. Back squats & deadlifts FTW.