Just went out for my first run in ~7 years. Managed less than a mile before I was knackered. How can I cycle 126 miles in a day but not manage a mile running?!
I guess perseverance is the thing, right? Keep thumping away at it until I can run longer distances?
Just went out for my first run in ~7 years. Managed less than a mile before I was knackered. How can I cycle 126 miles in a day but not manage a mile running?!
I guess perseverance is the thing, right? Keep thumping away at it until I can run longer distances?