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@cliveo
I learnt from the Fifth Floor Crew (or TrixieDix as it was then called) thanks to a suggestion from Oliver. Mind you, I struggle with right footed trackstands and am only now mastering seated trackstands and have not contemplated free wheel trackstands yet. In other words, i can do left footed standing strackstands on a fixed bike until the cows come home but little else.
Practice is what is required. That and patience and a desire to reduce the wear on one's Look Keos.