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@saloomea
a few years ago, I did a similar trip. We started in Orleans went along the river Loire to the coast and then down along the seaside to Bordeaux. we camped mostly free not on campsides which was beautiful especially on the sea, empty beaches though it was mid summer..! but there are loads of campsides though, so if u not fancy showering in the river and washing ur dishes in the sea, dont worrie!
we did it geared and with panniers but I think its easily to do single speed as it was mainly flat, cant really remember any nasty hills!
Can highly recommend it... im longing to go back there..c'mon summer!