Getting the ball of your foot inline with the axle is what it's all about. I think it's supposed to be more efficient and controlled or something but I know that (like getting a good Q factor or cranks length) it just feels good.
@miro_o started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Getting the ball of your foot inline with the axle is what it's all about. I think it's supposed to be more efficient and controlled or something but I know that (like getting a good Q factor or cranks length) it just feels good.