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@dancing james
The garmin cadence can have little blips but these can be caused by things like car wheels etc.
Look at the overall cadence graph from a ride for a better idea of what you achieve.
I once read about a guy who could not understand why his garmin said he had been pedalling furiously about two hours after he had got off his bike. He had put the bike next to his washing machine which had tricked the cadence sensor.