North Drinks. Every Week, Wednesday 6pm - The Maynard N8

Beer is perfect Swains food. Hydration and carbs. Just the ticket.

Not sure about Swains laps anymore. I went for a ride at lunchtime without my bike. They call it "running". It's way overrated.

I thought it was pronounced jogging or yogging, the 'J' maybe silent. Apparently you just run for an extended period of time...