• Minky,

    Are you out for the hour of power this evening? I've just had 2 pints and a fag for lunch so should be on top form.

    J.

    Nah.

    I'm on a restish day today. Legs still feeling a little fragile and I'm feeling a little weak.

    Just going to get a comfortable paced 45km in Regeants in a short while.

    #isadouchebagandthinksheshard

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