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@dooks
posted thi sin a fit of pique after a pitiful performance running to work this morning. had to stop twice and generally felt shit.
decided to to stop sulking, htfu and run home as well. so i did. like a boss. wasn't that quick but it felt so much better than this morning's stiff, dry-throated shuffle fail.
hope there's not too much leg work at swimming tonight. if i keep this up i'm in real danger of finishing the tri and maybe even not being such a doughy love-handled chump anymore.
am experimenting with comedy podcasts as running distraction. quite enjoying collings and herrin at the moment.