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  • Smallfurry, pretty sure its not injured, just not used as much on the bike as you say, it eases with stretching it just means that I hobble about like an old man for a little while. More running should mean it goes away. Just a bitch to feel it knotting up as I run..

    What calf stretch do you do?

    Have you tried the one where you step off a kerb?

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