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@KT_Bee
+1 to rowing - but it is a bit more of a lifestyle choice than a hobby. (Ergs are evil though - much rather cycle than erg). The tri club I go to in S London runs brilliant coached spin classes - about a fiver a go, plus about £25 membership for the year. Definitely focussed on cycling - not a bouncy gym-style one.
I find guilt a good motivator - so anything vaguely coached works for me.