I am now noticing that with my decreased weekly cycling (no more cycling to clients' homes), I'm having trouble shifting the holiday weight I've never before in my life gained!! I want to do more exercise but am pretty much constantly tired so have to start by figuring out why that is happening.
I am now noticing that with my decreased weekly cycling (no more cycling to clients' homes), I'm having trouble shifting the holiday weight I've never before in my life gained!! I want to do more exercise but am pretty much constantly tired so have to start by figuring out why that is happening.