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@pifko
Just did the 10k 'Race' I had been training for. Bloody hell, I love it. I arrived late, so had to piss about with my race number, etc so it was very motivational starting from (pretty much) the back and working my way through everybody. The traffic did hinder me somewhat though...
Forgot to stop my watch until 2-3 mins after I crossed the line, so I'm thinking sub 50mins.
Plus, no more knee pain after Wednesday's trip
