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@Tenderloin
jaffa cakes and nower gels etc,seem common place in sport (football,cricket at least). So one would assume their use is okay. Being that a footballer runs 9Km or so during a game.
rather than couscous I would go with one of the grains spoken about earlier, possiblyu amarinthe if using with bananas.
As a student I find my diet fluctuates madly, from eating really well and healthily at the start to eating an unhealthy variety of foods come end of term....(spent tues-weds eating dry shreddies, cooking chocolate and green tea and a bowl of brown rice once a day!)