• i haz FW 800-400 cables if you haven't got one already.
    you can get 800-400 adapter blocks too.

    ...or just route the two machines through a hard drive with FW800 & FW400 (the hard drive doesn't even need to be powered up).

    Laptop FW400 >>> into the Hard drive FW400 port >>> out of the Hard drive FW800 port >>> Mac Pro FW800

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