You are reading a single comment by @mikec and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@mikec
Thanks for the breakdown.
I was pretty tired. Started off strong then got into a nice rhythm and finished strong.
I needed a good 10 mins rest afterwards before I began some interval lengths.
Pretty certain that with practice I can get it under 5.30. Although it's difficult in a 25 metre public pool at busy periods. Oh and I can't do tumble turns either. I never have been able to