Beautiful conditions indeed. Great day to be on two wheels.
My crash dodgy ankle stopped me from riding the planned century but I was ok on what turned out to be a very slow but easy 22 mile route. Great to feel that you've done a few miles without turning your lungs inside out. No idea why, but my threshold pace was way lower than normal...maybe I was still wobbly after the van collision yesterday or im coming down with something. Hurts to walk but seems to be slightly bruised. Few days off and I'll be fine.
Beautiful conditions indeed. Great day to be on two wheels.
My crash dodgy ankle stopped me from riding the planned century but I was ok on what turned out to be a very slow but easy 22 mile route. Great to feel that you've done a few miles without turning your lungs inside out. No idea why, but my threshold pace was way lower than normal...maybe I was still wobbly after the van collision yesterday or im coming down with something. Hurts to walk but seems to be slightly bruised. Few days off and I'll be fine.
http://connect.garmin.com/activity/72502082