this 100 metres thing is actually pretty important.
if you can work on getting good consistant times, after doing an event with a KM swim,
you can easily work out what you did per 100 m by dividing the time by ten.
then see if you have rinsed it or not.
this 100 metres thing is actually pretty important.
if you can work on getting good consistant times, after doing an event with a KM swim,
you can easily work out what you did per 100 m by dividing the time by ten.
then see if you have rinsed it or not.