Running

Good stuff Ed.

I managed a 1:42:07 in the Brighton half yesterday.

Pretty damn pleased with that considering it's part of marathon training and I've only been at it since January!

(was still secretly disappointed not to get under 100 minutes though)

good effort to you too!

my advice re marathon, is make sure you keep a track of your shoes mileage, i had hit 900 before running the new forest marathon and was having knee trouble before it, changed trainers once i realised the mileage covered and knee trouble dissappeared.

still, did a 1.40 split for the first half though :)

shame about the second half...