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@deleted
keep your stroke up on approach to end, you can be reaching towards the wall, and have fingers of one hand not far off, break it down into three parts,
forward flip,
twist,
push off the wall,
Im still getting it smooth, but you need to do it shallow, and try not to blow out all your air, keep breath steady as you do it,
(EDIT just watched the vids on this thread--some proper good shit technique there!